Mystery of Balance

Mystery of Balance
There are people who have good sense of focus and concentration. They have the ability to stabilize their mind no matter what kind of environment they are into. However, there are also people who seem to be always disturbed. They can hardly concentrate, thus, affecting their judgment and quality of work. Meditation is a good aid for these types of people.,dur ing meditation, mental space is created in order to achieve a certain degree of enlightenment.

The effects of meditation to different people also vary. These could be affected by factors such as the mood, character and individuality. When a person hardly understands himself, his confusion reflects to his actions. That is why contemplation is necessary in order to achieve an enlightened consciousness.

Chanting

Chanting ?

Chanting can be very powerful, why does chanting work ? its
something that can take your mind off thoughts. when
you barrage your mental space with the same thought over and over,
in this case a sound. it makes it very hard for any stray thoughts
to enter and take root.

 

It's kind of like the windscreen wipers on
your car. When it's raining really hard outside your windshield
quickl...y gets clouded with rain. but flip on the wipers and now you
can see clearly, the rain still appears, but then it's instantly
washed away, it appears again and is washed away again, and so
on. chanting can also stimulate positive emotions in the body.
 

Chanting is pretty easy, and it doesn't really matter
what you say, the important thing is that you say the same thing
each time.

 

Gokul G Arya

 

The Author is a Kalari Healer and is Founder of Nirvana The Healing Touch.